There is a big difference between stimulation in women during childbirth and after childbirth, so after childbirth, the body needs to adapt to the adjustment of stimulation in a short period of time. During this period, fat metabolism will also be affected, leading to weight gain. Aiming at the change of postpartum environment, we set up postpartum lipid-reducing pathway through HICIBI to start the tricarboxylic acid cycle. The tricarboxylic acid cycle is the final metabolic pathway of the three major nutrients (carbohydrates, lipids, amino acids), and also the pivot of the metabolic link among carbohydrates, lipids and amino acids. Promote the hoarding of fat to be mobilized into sugar, fill the gap of sugar, a large number of fat into glycerol and lump fat into the tricarboxylic cycle, to provide energy for the human body and maintain daily functions. Our body stores fat as a source of consumption of our body's daily basic metabolism, and constantly differentiates and metabolizes fat. This is also the advantage of the new fat-reducing technology, which is the key to fat-reducing. This is the first step to change the internal environment of postpartum obesity.
Natural parturition: Activities begin on the first day after delivery. Postpartum active exercise during pregnancy and postpartum is an important measure to prevent reproductive obesity. Proper exercise can promote the innovation of the old and prevent the accumulation of heat in the body. Generally, natural parturients can start their activities on the first day after delivery, such as turning over, lifting legs and contracting anus in bed. In particular, anal contraction exercise is very beneficial to the recovery of pelvic floor muscles and sarcolemma after delivery.
Cesarean section mothers: before the removal of the thread can do some proper turning and walking activities, after the removal of the thread can be moderate activity.
Pregnant mothers can do a little housework a week after delivery. Daily walking after meals can promote aging and new regulation, promote fat decomposition, consume the remaining energy in the body, so that they do not become fat. One week after delivery, we can start to do some sit-ups and leg-lifting exercises in bed, so as to train the abdominal and lumbar muscles, which is helpful to the rehabilitation of the rectus abdominis, which is separated from the subcutaneous fibers, and reduce the fat of the abdomen and buttocks together.