胖了该怎么减肥呢,我们需要减脂而不是减重!!

胖了该怎么减肥呢,我们需要减脂而不是减重! 分享:胖了该怎么减肥呢,我们需要减脂而不是减重!!


通过体重的减少来判断减肥效果


是不科学不严谨的


因为体重里包含几个变化比较大的因素


脂肪,肌肉,水分,排泄物


其中减肥是减脂肪


脂肪的比例仅仅占体重的20%


如何正确减脂如下:

 

高热量食物、热量高零食如何避免增肥?

 

一般的正常人或者是体型肥胖的人就不要这么饮食,因为不仅加重身体负担,而且容易导致或者加重肥胖。过度食用高热量食物对人体健康有害,严重的是导致脂肪肝的发生,除此之外还有心脑血管疾病、糖尿病,心力衰竭等长期并发症。

 

解决方案:HICIBI来控制每天摄入的热量,只有这样才能从源头控制我们体重的再次增长,HICIBI可以阻断每天吃进去的食物热量,比如:油类、脂类、糖分、碳水化合物、淀粉、甜食。通过HICIBI【油盾】、【脂盾】、【糖盾】对热量源的切断,阻止了热量的摄入,首先做到在不影响其他微量元素和氨基酸正常获取同时阻断当天食物热量堆积。


HICIBI controls the calories we consume every day. Only in this way can we control our weight growth again from the source. HICIBI can block the calories we eat every day, such as oil, lipids, sugar, carbohydrates, starch and sweets. By cutting off the heat sources by HICIBI, fat shield and sugar shield, the intake of calories was prevented. First, the accumulation of calories in food on the same day was blocked without affecting the normal acquisition of other trace elements and amino acids.

 

 

男人减肥 男人大肚子减肥方法有效?

 

男人肚子大的原因通常就是吃的太多了,喜欢暴饮暴食,碰见自己爱吃的东西就毫无节制。很大部分的人都是喝啤酒出来的大肚子。现在许多的男性都会大肚腩。首先发福会对男性的健康有一定的危害,比如高血压、糖尿病、脂质异常症等肥胖危害,还有其特殊性,男性的肥胖对性功能是有一定影响的。

 

解决方案:HICIBI【脂盾】对胰腺调养维护(有专利临床认证),促使体内酶到正常平衡水平,当我们的消化系统各项消化酶指标回归到正常状态时,我们的身体也就成为了易瘦体质,就是吃什么都不会胖的体质,想想不用为了体重而忌口而减肥是多么美妙。

Solution: HICIBI [Lipid Shield]'s maintenance of pancreas (patented clinical certification) promotes the normal balance of enzymes in the body. When the digestive enzymes of our digestive system return to normal state, our body will become a lean body, that is, we will not gain weight by eating anything. Think about how wonderful it is not to lose weight for the sake of weight.

 

 

产后怎么减肥 产后如何快速减肥?

 

产后因为内分泌系统的改变(荷尔蒙下降、甲状腺功能低下),也会造成身体代谢变慢;由于长时间卧床、或暴饮暴食,使得体重不降反升。综合以上的因素,产后减肥是难以易瘦下来的。

 

解决方案:因为产后需要营养补充,在孕产期新妈妈们身体里面的孕激素和雌激素都会导致人体堆积脂肪。但是吃多了会把自己的胃撑大,对本来就很虚弱的身体各个部位都会造成负担。高热量的食物和过多食物里面的热量会被HICIBI主动阻断,所以吃再多高热量食物对于产后妈妈也不会发胖,因为HICIBI含有水果萃取物、海藻萃取物等天然食材,通过对孕产妇体内消化酶的调节,提高身体内部的新陈代谢,控制体重既健康又有效。HICIBI非常昂贵的成分,比如:弹性蛋白、胶原三肽等修复成分(有专利临床认证),主要的目的就是对松弛的脂肪组织,肌肉组织,皮层进行密集修复和深层修复,让松弛的组织基层收紧。

Solution: Because postpartum nutritional supplements are needed, progesterone and estrogen in the body of new mothers during pregnancy and childbirth can lead to body fat accumulation. But if you eat too much, it will stretch your stomach and cause a burden on all parts of your body, which is already very weak. High-calorie food and excessive food calories will be actively blocked by HICIBI, so eating more high-calorie food for postpartum mothers will not gain weight, because HICIBI contains fruit extracts, seaweed extracts and other natural food materials, through the regulation of digestive enzymes in pregnant and lying-in women, improve internal metabolism, control body weight is healthy and effective. HICIBI's very expensive ingredients, such as elastin, collagen tripeptide and other repair ingredients (patented clinical certification), are mainly aimed at intensive repair and deep repair of loose adipose tissue, muscle tissue and cortex, so as to tighten the loose tissue base.

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